1. PT
  2. EN

Tuna with tomato sauce

BY NÉLIA CARVALHO - ILHAPEIXE WORKER

Dificuldade

Medium

Porções

6

Tempo

1H45

  • 1,100 kg of tuna
  • 2 medium onions
  • 9 garlic cloves
  • 1/4 of French garlic
  • 5 tablespoons of olive oil
  • 3 tablespoons of tomato paste
  • 1 teaspoon of sweet chili
  • 1 tablespoons of white wine
  • 1 parsley branch
  • 4 summer savory branch
  • 200 gr of chopped cabbage
  • 1 cup of corn flour
  • 4 cups of water
  • Salt
  • Pepper

Modo de preparação

  1. 1

    A few hours before the meal, cook the “milho”: in a pan, put 6 garlic cloves, 3 tablespoons of olive oil and 3 branches of summer savory and cook for about 3 minutes.

  2. 2

    Then add the water and let it warm up.

  3. 3

    Add the corn flour. Keep mixing until it starts to boil.

  4. 4

    Then add the cabbage and salt. Let it cook for 30 minutes, mixing every now and then.

  5. 5

    Chop the tuna into little cubes.

  6. 6

    In a pan, put two sliced onions, the french onion, three sliced garlic cloves and two tablespoons of olive oil. Let it cook for 5 minutes.

  7. 7

    Then add the tuna cubes with the remaining spices and a little bit of hot water and let it cook for about 10 minutes.

  8. 8

    Serve with the "milho" already cold.

Want to share your recipes with us?

Feel free to submit a PDF file with your recipe and your name. We will share it on our website and Facebook